Previous Journeys of Hope

Audio pilgrimages for everyone

Journey through the Passion of Christ

Come on a spiritual pilgrimage with Mary Jane Fox through the Passion of Christ. With more than 30 years of experience journeying to the Holy Land and in evangelization, she will give you an ‘inside look’ into Jesus’ most important journey. In the second half of today’s show, Mary Jane’s husband, Deacon Tom Fox, joins her to share five steps to make the Passion of Christ more personal!

We are so grateful to the sponsor of this month’s Journeys of Hope, A Friend of Pilgrim Center of Hope, for making this episode possible.


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Jewel for the Journey

“We are co-redeemers of the world. And souls are not redeemed without the cross.” – St. Teresa of the Andes


Get More Out of Your Journey

Five Steps For Making the Passion of Christ More Personal:

  1. Read the Biblical Passion Account (Matthew 26-27, Mark 14-15, Luke 22-23, and finally John 18-19.)
  2. Use a crucifix instead of an empty cross
  3. Make the pious practice and devotion that is called The Way of the Cross.
  4. Pray the Sorrowful Mysteries of the Rosary
  5. Make a Good Confession

A Journey Through Medical Challenges

Our journey today will be one to give you hope if you’ve walked or are currently journeying through a medical challenge yourself or with a loved one. This is one episode you will not want to miss! Join Angela Sealana and her guest Jason Nunez, as he shares his experience journeying through kidney dialysis as well as other medical challenges.

During this episode, you will hear:

  • About how to have hope amidst medical challenges
  • Advice for accompanying someone through such a challenge
  • And how our faith can encourage us in these circumstances

We are so grateful to this month’s sponsor, a Friend of Pilgrim Center of Hope, who made this podcast episode possible.


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Jewel for the Journey:

“Pray, hope, and don’t worry. Worry is useless. God is merciful and will hear your prayer.” – Padre Pio


Catechism of the Catholic Church Reflections on Our Confusion in the Face of Suffering

“If God the Father almighty, the Creator of the ordered and good world, cares for all his creatures, why does evil exist? To this question, as pressing as it is unavoidable and as painful as it is mysterious, no quick answer will suffice. Only the Christian faith as a whole constitutes the answer to this question…” (CCC, no. 309)

“God is in no way, directly or indirectly, the cause of moral evil. He permits it, however, because he respects the freedom of his creatures and, mysteriously, knows how to derive good from it.” (CCC, no. 311)

Irish Catholic Spirituality

We journey through the beauty of Irish Catholic spirituality, from Pádraig to potatoes. Join Angela Sealana and discover what wisdom the Irish have passed on, and what courageous challenges they’ve overcome.

During this episode, you will:

  • Who was St. Patrick?
  • Explore Irish symbols, sayings, and places of pilgrimage
  • Learn how courageous Irish Catholics kept their faith amidst hardship
  • Reflect on the impact of Irish Catholic immigrants

We are so grateful to this month’s sponsor, a Friend of Pilgrim Center of Hope, who made this podcast episode possible.


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Jewel for the Journey:

“Hope is the physician of each misery.” ― Irish Proverb


Get More Out of Your Journey:

Here in the Middle of the Valley by Seán Mac Fheorais
(English Translation by Patricia Scarry)

The mass was read and everything done
And God’s people were scattering
When a noise was heard coming in our direction
Here in the middle of the valley.

“What is that noise towards us?”
“It’s the pounding of horses’ hooves”
“Here come the soldiers of the King’s army”
Here in the middle of the valley.

The old man Brian O Lee turned
And walked towards the priest,
And he whispered in his ear
Here in the middle of the valley.

“O Father Seán, O Father Seán
Here come the Red Coats
You cannot escape now
Here in the middle of the valley.

“You are young, Father Seán,
I am at the end of my life,
Swap your clothes with me now”
Here in the middle of the valley.

The clothes were swapped hastily
Against the priest’s will,
And he shed big, sorrowful tears
Here in the middle of the valley.

The English captured Brian O’ Lee
And the priest went free
They hanged Brian from a tall high tree
Here in the middle of the valley.

But the fame of the brave old man
Will live as long as grass grows on the earth
His story will forever be told by men of destiny
Here in the middle of the valley.

The Original Poem in Irish
Anseo i lár an Ghleanna by Seán Mac Fheorais

Bhí an tAifreann léite is gach rud déanta,
Bhí pobal Dé ag scaipeadh
Nuair chualamar gleo ag teacht ‘nár dtreo
Anseo i lár an ghleanna.

“Cén gleo é siúd ag teacht ‘nár dtreo?”
“Sin torann cos na gcapall.”
“Seo chugainn saighdiúirí airm an rí
Anseo i lár an ghleanna.”

Do chas an seanfhear Brian Ó Laoi
Is shiúil i dtreo an tsagairt,
Is chuir sé cogar ina chluais
Anseo i lár an ghleanna.

“Ó a Athair Seán, Ó a Athair Seán.
Seo chugainn na cótaí dearga;
Ní féidir leatsa teitheadh anois
Anseo i lár an ghleanna.”

“Tá tusa óg, a Athair Séan,
Táim féin i ndeireadh beatha;
Déan malairt éadaigh liom anois
Anseo i lár an ghleanna.”

Do deineadh malairt gan ró-mhoill
I gcoinne toil an tsagairt,
Is shíl sé deora móra bróin
Anseo i lár an ghleanna.

Do ghaibh na Sasanaigh Brian Ó Laoi,
Is d’imigh saor an sagart;
Do chroch siad Brian ar chrann caol ard
Anseo i lár an ghleanna.

Ach mairfigh cáil an tsean-fhir áigh
Fad fhásfaidh féar ar thalamh;
Beidh a scéal á ríomh ag fearaibh Fáil,
Is anseo i lár an ghleanna.

Hope at the Workplace

Our journey this week will be unique and special in many ways. Come along with Jason Nunez and his guest, George Campa, and take a journey to Hope at the Workplace! The 2022 State of the Global Workplace report, released by Gallup, revealed along with dissatisfaction, workers are experiencing overwhelming rates of both disengagement and unhappiness. There is hope and this is what we will be shining a light on!

During this episode, you will hear:

  • How scripture can help us find hope in our daily routine
  • There is always room for Forgiveness and Grace
  • And learn a few lessons to encourage & inspire you on your daily pilgrimage
    of life.

Would you like to support Journeys of Hope? Become a Missionary of Hope by sponsoring a month of Journeys of Hope 2023 Radio Broadcast & Podcast! Click here to get started.


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Guest Information

George Campa is a Senior Salesforce Consultant, but first and foremost, a Catholic, brother, and leader. Throughout his career, he has worked in engineering, financial crimes investigations, and Salesforce. Beyond the workplace, George is actively involved in the young adult community of San Antonio, leading ministries and engaging young adults into service for the Lord. Besides being a professional and ministry leader, George enjoys reading, learning, teaching, working out, and spending time with close friends.


Jewel for the Journey:

“Work! When you are engrossed in professional work, the life of your soul will improve, and you’ll become more of a man for you’ll get rid of that “carping spirit” that consumes you.” – St. Josemaría Escriva

Interview: St. Katharine Drexel Shrine – Philadelphia, PA

In this week’s spiritual pilgrimage, come along with Angela Sealana on a spiritual pilgrimage to the Saint Katharine Drexel Shrine, located in the Cathedral Basilica of Saints Peter and Paul in Philadelphia, PA. St. Katharine is an American saint who was born in the City of Brotherly Love, and is a fantastic role model for followers of Christ! Joining Angela on our journey is Reverend Dennis Gill, Rector, and Pastor, Cathedral Basilica of Saints Peter and Paul, as well as Gina Ingiosi, Associate Director of St. Katharine Drexel Shrine, and Venerable Cornelia Connelly Memorial.

During this episode, you will:

  • Explore the Shrine and its history in Pennsylvania
  • Hear about the life of St. Katharine Drexel
  • And learn about how she can teach, encourage & inspire us today

Featured Images courtesy of Saint Katharine Drexel Shrine, located in the Cathedral Basilica of Saints Peter and Paul. All rights reserved.

Would you like to support Journeys of Hope? Become a Missionary of Hope by sponsoring a month of Journeys of Hope 2023 Radio Broadcast & Podcast! Click here to get started.


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Guest Information

Father Dennis Gill, ordained a priest May 21, 1983 for the Archdiocese of Philadelphia, is currently the Rector and Pastor of the Cathedral Basilica of Saints Peter and Paul and the Director of the Office for Divine Worship.  He served as a parochial vicar at Nativity of Our Lord Parish, Warminster, and at Our Lady of Good Counsel Parish, Southampton.  Father Gill completed his graduate studies in the Sacred Liturgy at the Catholic University of America in Washington DC and the Pontifical Liturgical Institute of Saint Anselmo in Rome.  After his graduate studies he served a five year term as the Director of Liturgy at the Pontifical North American College in Vatican City State.  He has been and continues as a professor of Sacred Liturgy at Saint Charles Borromeo Seminary.  He lectures on the Sacred Liturgy throughout the country and recently published the book, Music in Catholic Liturgy: A Pastoral and Theological Companion to Sing to the Lord. He is currently working on a book, Ars Celebrandi: An Artful and Careful Celebration of the Eucharist, for Hillenbrand Books.

Gina Ingiosi, the Associate Director of the St Katharine Drexel Shrine and Venerable Cornelia Connelly Memorial also is serving as a senior research affiliate for the Program for Research on Religion in Urban Civil Society at Penn and is a doctoral candidate in Systematic Theology at the University of Dayton. She received her Masters of Theological Studies and a minor in Gender Studies from the University of Notre Dame and her BA from Villanova University. She has been an adjunct professor at the University of Dayton, Rosemont College, and St Joseph’s University. She has served as the Director of Campus Ministry at Rosemont College, the Faith Formation & Outreach Coordinator at the Miraculous Medal Shrine, and continues to support Catholic Social Services in Philadelphia as a mental health worker at Women of Hope. She has also worked extensively with teens, starting out as a tutor with Project H.O.M.E., then serving as a Community Schools Program Resident Director for A Better Chance, and most recently a recruiter for Way Club, a new, faith-based organization connecting Philly teens to change the narrative around urban youth.


Jewel for the Journey:

“Peacefully do at each moment, what at each moment needs to be done.” – St. Katharine Drexel


A Closer Look at This Week’s Journey:

Images courtesy of Saint Katharine Drexel Shrine, located in the Cathedral Basilica of Saints Peter and Paul. All rights reserved.


Where is the St. Katharine Drexel Shrine Located?

Living Lent with Freedom

Are you ready to live Lent with Freedom? Join Angela Sealana and Jason Nunez as they set sail on a journey into this special time in our Church’s calendar. During this special time, Christians around the world embark on a 40-day journey known as Lent.

During this episode, we will discuss:

  • What is Lent? Why do we do it?
  • How do the Catholic Mass as well as the appearance of our churches change during Lent, and why?
  • How can my practice of Lent lead me to greater freedom, joy & peace?

We are so grateful to this month’s sponsors, Ernest & Dorothy Morris, who made this podcast episode possible.


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Jewel for the Journey:

“We are ambassadors for Christ, as if God were appealing through us.” (2 Corinthians 5:20)


Get More Out of Your Journey:

Lenten Resources from the United States Conference of Catholic Bishops

A Rosary Journey to Lourdes with Mary

Come on a spiritual pilgrimage with Deacon Tom and Mary Jane Fox and take a rosary journey to Lourdes with Mary! Lourdes is in Southwestern France where Mary, the Mother of God appeared to a young 14-year girl Bernadette Soubirous 18 times from Feb – July in the year 1858. Deacon Tom and Mary Jane Fox have had the privilege of leading numerous pilgrim groups to Lourdes. Their experiences in Lourdes have helped them grow closer to Mary and Jesus.

On today’s journey, you will discover:

  • What the rosary meant for Bernadette
  • We will also talk about the role of the Rosary for pilgrims who visit Lourdes today
  • Why the rosary is important and powerful for us.

We are so grateful to this month’s sponsors, Ernest & Dorothy Morris, who made this podcast episode possible.


Listen to this program now:


Jewel for the Journey:

“The more I contemplate God, the more God looks on me. The more I pray to Him, the more He thinks of me too.” – St. Bernadette


Get More Out of Your Journey:

Source of Rosary Meditations:

St. Pope John Paul II’s Prayer to Our Lady of Lourdes:

Hail Mary, poor and humble Woman, Blessed by the Most High! Virgin of hope, dawn of a new era, We join in your song of praise, to celebrate the Lord’ s mercy, to proclaim the coming of the Kingdom and the full liberation of humanity.

Hail Mary, lowly handmaid of the Lord, Glorious Mother of Christ! Faithful Virgin, holy dwelling-place of the Word, Teach us to persevere in listening to the Word, and to be docile to the voice of the Spirit, attentive to his promptings in the depths of our conscience and to his manifestations in the events of history.

Hail Mary, Woman of sorrows, Mother of the living! Virgin spouse beneath the Cross, the new Eve, Be our guide along the paths of the world. Teach us to experience and to spread the love of Christ, to stand with you before the innumerable crosses on which your Son is still crucified.

Hail Mary, woman of faith, First of the disciples! Virgin Mother of the Church, help us always to account for the hope that is in us, with trust in human goodness and the Father’ s love. Teach us to build up the world beginning from within: in the depths of silence and prayer, in the joy of fraternal love, in the unique fruitfulness of the Cross.

Holy Mary, Mother of believers, Our Lady of Lourdes, pray for us.

Amen.