Journey to Health and Wellness, Wherever You Are

Take the next step toward a healthier, happier life. During this special Journeys of Hope episode, your guides are Mary Jane Fox & health coach Patricia Brown, MBA, BSN, RN.

During our journey, you will hear about:

  • Discovering your Pillars of Wellness with GOD (Spiritual) as center
  • Physical wellness: Movement, Nutrition, Sleep
  • Social wellness: Interaction, Play, Stress management
  • Much More!

Listen to this program now:

Guest Information

Patricia Brown, M.S.*
Certified Health Coach

Patricia holds a master’s degree in Exercise Science from Texas State University. She holds a B.S. in Elementary Education with a Kinesiology minor from Angelo State University where she was a collegiate volleyball player. She is a Certified Health Coach by the American Council on Exercise. Holds a lifetime Teaching certificate for the state of Texas.

Over the last 30 years Patricia has worn many hats in the fitness industry, first as an elementary PE Teacher, promoted to college instructor in kinesiology at Palo Alto College, aerobics teacher, boot camp instructor, volleyball coach, Personal Trainer and Corporate Wellness specialist.

*Previous abbreviations listed were incorrect. We apologize for the error.

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