How Your Lent Can Be A Journey to Freedom

There are two ways that many people think of the Lenten Season:

  • Some  may think it to be constricting; because in these forty days, the Church is guiding us to fast, give alms and spend time in prayer.
  • On the other hand, some people see this Season of Lent as a journey of healing that can lead to true freedom in Christ.

Before we decide which of these you agree with, let’s look at this question: What does it mean to be have true freedom in Christ?

He Fell On His Knees

While on a recent pilgrimage, our group of pilgrims had an opportunity to spend time in prayer at a holy site; where there was a garden, sitting places, quiet atmosphere, warm breeze; it seemed perfect. During this time, priests were available for the Sacrament of Reconciliation. As our time concluded and the group regathered for prayer, we were able to share our insights.

There was a young adult who had previously shared with the group about his stress, and worries about family and work. Now, he began sharing how he had never experienced such peace or extended time in prayer; it had been years since he had been to Confession. As he spoke, he fell on his knees. With tears in his eyes, arms extended, he began thanking God for the immense joy he was experiencing—the relief of burdens. He asked, “How can this be? Can Christ be so attentive to me?”

Setting Us Free

Freedom in Christ is freedom from the slavery of sin, of the burdens that weigh us. Sure, we will have stress and concerns in our daily lives. However, when we move our eyes from focusing on these things to focus on Christ—imploring his guidance, we can experience peace and freedom.

Jesus said:

If you remain in my word, you will truly be my disciples, and you will know the truth, and the truth will set you free. (John 8:31-32)

As the young man cried out, “Can Christ be so attentive to me?” Yes! Christ knows each one of us. His Sacred Heart yearns for our love. The Church is his plan to assist us in our daily lives, which is another reason the Church is often referred to as Mother Church. We need the Season of Lent to remind us of the realization of Christ’s love for us.

Truly Cleansed

The world offers ways to cleanse ourselves of unhealthy foods and contaminations; the greatest cleansing is of the soul! The Season of Lent can be a journey to freedom in Christ, especially through the Sacrament of Reconciliation. Do not be afraid: this sacrament—also called Confession—can help you begin anew. It is never too late! The guidelines of Mother Church leading us to fast, sacrifice, and take the initiative to spend time in prayer, are steps in this journey that can lead us to experience peace and freedom.

Mary Jane Fox is Co-Founder & Co-Director of Pilgrim Center of Hope with her husband, Deacon Tom Fox. The two left their careers after a profound conversion experience and began working full-time in ministry at their parish in 1986. After several years and having impacted tens of thousands of families, the Foxes founded Pilgrim Center of Hope in 1993 as a response to the Church’s call for a New Evangelization.

Answering Christ’s call, Pilgrim Center of Hope guides people to encounter Him so as to live in hope, as pilgrims in daily life. See what’s happening & let us journey with you! Visit

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